Why Laugh at your Conference?
Tuesday, 3 March 2009
A conference or training day can be heavily focused on cramming in new information or thinking through some complex planning issues. Many hours can be focused on serious mental activity which requires balance and rest to allow creativity to flow.
Laughing at your conference lightens the proceedings, by giving participants the opportunity to relax fully and let their hair down for a time. In a Conference Laughter Session, people can let go of excess stress; reconnect with their natural energy and enthusiasm; and enter into a playfulness that assists in giving their minds a needed rest.
Highly researched and tested over 15 years, Laughter Yoga provides a simple and effective way to stimulate endorphins, improve blood flow, boost immune system and reduce levels of stress hormones in the body. The perfect “gentle workout” for your team.
Labels: conference icebreakers, Conference Laughter session, keynote presentations on happiness, Laughter Yoga sessions, Teambuilding laugh, Training day icebreakers
posted by Greg Govinda B.Ed @ 20:51,
Greg Govinda
